Well, I did 10 minutes on the gazelle tonight. Boy, that could sound really dirty =0p I did the intermediate setting. Hopefully that counts as a little bit of excersise, I was definitely working up a sweat. So, here is a question. Am I supposed to do the beginner time AND the intermediate time? Or am I just supposed to do the intermediate? I'm not sure. Depending on how badly my legs hurt tomorrow, I might try to do both (which would be 20 minutes!)
I also tried to do some jump roping. I didn't count that towards my excersise time because I couldn't "get going". The highest number I got was 18 jumps before messing up and having to start over again. Hehe. I probably jumped for about 10 minutes, and I definitely got my heart rate up, but I don't know, just didn't seem worth counting since I started and stopped so much.
Serving Size:8 fl. oz.
Taco Soup (1 serving this time)
Serving Size:1 cup
Dietary Fiber: 6.5g
Fried Rice (Okay, I make this myself, so I'm kind of just trying to guess a little here)
Rice (half the bag)
Dietary Fiber: 0
Soy sauce (I love the soy sauce! I have no idea how many Tbsp I ate tonight, so this is a guess!)
Serving size: 1 TBSP
Calories:10 (Like I said above, no clue here, maybe 8 servings?) =80
Protein: 2 (WTH? Why is their protein in soy sauce?!?!) = 16
Chicken (Once again, I didn't measure, so I'm going to guess I had at least 8oz)
Serving size: 4 oz.
Calories: 110 = 220
Fat: 1g = 2g
Protein: 23g = 46g
egg (We used two for the meal, so 1 for me?) http://www.fitwatch.com/phpscripts/refreshviewfood.php
Serving Size: 1 large egg
I drank 1 liter of water and 2 diet cokes today.
I'm no exert, and I may be really, really off on my calculations for that fried rice, but that seems kind of bad. Why am I not getting at least 1000 calories a day. Is that why I'm having troubles with my weight? Am I actually starving myself? I mean, you can see that I eat!!! but maybe I'm not getting enough? *Sigh* Wish I wasn't so confused by all this stuff!