So, Valentines day threw me off the weight loss wagon...and I landed hard. We were doing better, getting back on track until the phone rang monday morning. Phones ringing at 7am are never good. A family member who had bad health issues to begin with had passed away.
Off the wagon again. It is almost ridiculous to say, but I honestly feel out of control with my eating. I can't stop craving the "bad stuff". Monday begins a new week and a renewed focus on improvment...but I've got to get the candy back out of the house!!!
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